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Get Best Healthy Recipes: Slow Cooker Chicken Tortilla Soup

Cook up healthy family dinners and snacks with recipe ideas from Food Network chefs.

Made within the slow cooker, Melissa's healthy, hearty soup much cooks itself. to save lots of time, she subs flannel cake chips for fresh tortillas: This is very easy helathy tips to weight loss and makes you strong. Your favorite type is better for baking white tortilla chips with a some of lime

Ingredients Needs For This Dish

3 chicken thighs, skin removed

10-ounce will dice tomatoes with inexperienced chiles

1 1/2 cups poached black beans

1 1/2 cups chicken

1 1/2 cups water

1 onion with chopped

3 garlic cloves & finely minced

1 jalapeno & finely chopped

1/2 ground cumin

1/2 chili powder

Juice of 1/2 lemon

20 flannel cake chips

3  shredded fresh cilantro

1/2 cup cut town Jack cheese

Preparation

Place the chicken & tomatoes and juices or jalapeno or cumin, & seasoning in an exceedingly slow cooker. cowl & cook on high for three to four hours or on low for 6 to 8 hours.

Uncover the slow cooking pot and use the device to get rid of the chicken from the pot. Get once cool then it to handle, take the meat away from the bones and slice, then return the meat to the pot. Stir within the juice. Get very easy healthy food steps to make this item. Knead several flannel cake chips in the canopy with every bowl and some soup. Serve wet with cilantro and cheese.

Per serving

This dish is so many Calories- 275, Total Fat- eight grams, Saturated Fat- 4 grams, Protein-22 grams, Total carbohydrates- 29 grams, Sugar- 7 grams, Fiber- 6 grams & Cholesterol- 56 milligrams or Sodium- 364 milligrams.